Hi, I’m lindsey. I’m Here to support your healing journey

Lindsey Iadisernia headshot

I’m an experienced, nationally certified Pilates teacher, functional movement practitioner, yoga instructor, and Reiki master with continuing education in the fascial system, somatics, breathwork, and mind-body practices. I began my Pilates journey over twenty-five years ago, and after years of self-exploration and working with many types of clients, I have experienced the power of the mind, body, and energetic connection.

I believe change starts from within and entails a holistic, total body approach that goes beyond physical appearance. With a deep understanding of movement patterns, body armoring, breathwork, and biomechanics, I want to help you feel and move better! I am passionate about the work I do and methods I teach because I’ve experienced the transformative effects myself.