discover energetic and movement based healing

A person meditating.

Chakra balancing sessions are intended to create a physical and emotional shift, free blocked energy patterns, and harmonize the mind and body. We’ll start with a body reading designed to give you insight into your patterns, then progress to tailored movement and breathwork that addresses structural patterns and underlying biomechanics. You have the option to round out with Reiki and deeply grounding energy work.

$105 (75 minutes)

session info

  • One On One At Your Preferred Location

    Choice of in-person or online session (San Diego, CA). Online is excellent for flexibility. In-person offers more props, and the option to incorporate Pilates Reformer work into your session.

  • Clothing and Props

    Comfortable clothing (Pilates or yoga attire) is recommended. For online sessions: a yoga mat is recommended and props such as bolsters, blankets, blocks, and a strap are helpful, but not required.

FAQs